Registration on file

Claire Burton, BACP

Online sessions across the UK 3+ years in practice

Claire Burton is a counsellor based in the United Kingdom with three years of clinical experience.

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About Claire

Claire Burton is a counsellor based in the United Kingdom with three years of clinical experience. She supports people facing stress, anxiety, depression and trauma, and helps them take practical steps towards feeling steadier. Claire works in plain language and focuses on what matters most to each person.

She helps people talk through family conflict and relationship concerns, including intimacy-related issues and anger. Claire also offers understanding around neurodiversity, such as autism and Asperger syndrome, and around sexual expression including BDSM, kink, and alternative sex culture.

Background and approach

Her work includes support for those coping with panic attacks, dissociation, self-harm and the impacts of sexual assault and abuse. Sessions aim to be open and without judgement. Claire encourages people to describe what they are feeling and what they want to change.

Together they agree small, manageable steps and ways to cope between sessions. Claire works with young adults and people exploring identity, self-esteem or seasonal low mood. She is experienced in addressing ADHD-related challenges and supports people working on self-love and recovery from difficult experiences.

Sessions are offered in English. Her practice uses a subscription model for bookings. To begin, people complete a short matching questionnaire and then schedule sessions according to the available times.

This straightforward process helps match concerns to an appropriate therapist and plan a next step.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 398046 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Claire works with

Everything Claire lists, in their own terms.

Online support

Claire draws on evidence-based therapeutic techniques to guide sessions in simple, practical ways. One common approach focuses on identifying unhelpful thinking and trying different ways of responding - this helps with anxiety, low mood and panic symptoms by teaching clearer thinking and calmer reactions. Another approach emphasises grounding and stabilisation techniques to manage dissociation, panic attacks and intense stress; these are short exercises people can use between sessions to steady themselves.

Choosing the best method is a collaborative process. Claire will talk through goals, preferences and what has or hasn’t helped before. Together they shape an approach and adjust it over time to suit the person’s changing needs.

Online formats make this work flexible. Video calls let people read facial cues and have a fuller conversation. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging provide ongoing check-ins and a way to reflect in writing between sessions. These options help fit therapy around busy days and different life situations.

Frequently asked

What concerns does Claire help with?

She works with stress, anxiety, depression and trauma-related issues, and also supports people with relationship and intimacy concerns, ADHD, self-harm, and recovery from sexual assault and abuse.

What is Claire's counselling style?

Claire uses straightforward, plain language and aims for an open, non-judgemental space. She focuses on practical steps and helping people describe feelings and agree small changes between sessions.

How much experience does she have?

Claire has three years of professional experience working with the range of concerns listed in her profile.

What credential does Claire hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

Can people outside the UK work with Claire?

She does not accept international clients at this time.

What session formats are available?

Claire offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost and starting work organised?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

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