Christine Foster, BACP
Christine Foster helps people facing stress, anxiety, depression and grief.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Christine
Christine Foster helps people facing stress, anxiety, depression and grief. She also supports people dealing with relationship and intimacy concerns, trauma and abuse, addictions, parenting pressures, work difficulties and problems with sleep or eating. Christine brings calm focus to difficult moments and encourages practical next steps.
She practises a person-centred way of working that starts with what the client brings to the room. Client-Centred Therapy means she listens first and follows the person’s pace.
Background and approach
Existential Therapy helps people look at meaning, choice and how to live with hard changes. With more than 22 years of experience, Christine draws on her long clinical background to adapt to different needs. She aims to help people recognise their strengths and build small, manageable changes.
Sessions are straightforward and aimed at making things feel more manageable day to day. Christine is registered with the BACP, the British Association for Counselling and Psychotherapy, and sees clients in the United Kingdom and internationally. She speaks English and meets people online by video, phone, live chat or text messaging.
Practical options are discussed at the first session. Starting therapy with Christine begins with a short matching questionnaire and then scheduling a first session. She encourages people to take the step when they feel ready and offers a steady, non-judgemental space to work through what matters most.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 57836 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christine works with
Everything Christine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Christine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Existential Therapy to help people consider meaning, choice and responsibility in their lives. This can be useful for coping with grief, major life changes, or feeling stuck and unsure about direction.
Finding the right approach is part of the process and Christine will work collaboratively to identify what fits. Together the client and therapist will discuss goals, preferences and what methods feel most helpful, then adjust as therapy progresses.
Online sessions are offered by video call, phone, live chat or text messaging to provide flexibility. Video is suitable for deeper conversations and visual connection. Phone sessions can work well when bandwidth is limited or for quick check-ins. Live chat and text messaging offer shorter, more frequent support and can fit around work or family commitments. These options make it easier for people to access therapy from different locations and at varied times.
Frequently asked
What kinds of problems does Christine address?
She helps with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, parenting pressures, eating and sleeping problems, anger, self-esteem, career concerns, bipolar, ADHD and coping with life changes.
What is her therapeutic style like?
Christine works in a person-centred way that follows what the client brings. She also uses existential ideas to help people explore meaning, choice and how to respond to hard situations.
How much experience does she have?
She has 22 years of professional experience supporting people with a wide range of mental health and life concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Can people outside the UK work with her?
Yes. Sessions are offered to international clients and Christine communicates in English.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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