Christine 'Chrissy' Mostyn, BACP
Christine 'Chrissy' Mostyn trained as a counsellor after therapy helped her through anxiety and an eating disorder.
About Christine
Christine 'Chrissy' Mostyn trained as a counsellor after therapy helped her through anxiety and an eating disorder. She holds BACP accreditation and has 15 years of experience supporting people through difficult times. Chrissy aims to create a calm, non-judgemental space where clients can talk about what matters most to them.
Chrissy works in a flexible, person-centred way. She adapts what she does to each person rather than using a one-size-fits-all method.
Background and approach
Sessions are practical and conversational, with a focus on finding steps that make life easier day to day. Her specialisms include stress, anxiety, trauma and abuse, grief and depression. She also supports people facing addictions, relationship strain, family conflict and intimacy-related issues.
Other areas she helps with are eating and sleeping difficulties, anger, low self-esteem and career uncertainty. Chrissy uses a mix of approaches chosen to suit the client. She draws on client-centred work, mindfulness and somatic ideas, trauma-focused techniques and elements of dialectical behaviour therapy.
Those approaches are selected to help people manage emotions, understand patterns and build new coping skills. People who come to Chrissy often want straightforward support and practical strategies alongside emotional understanding. She emphasises collaboration, pacing the work to match what each person needs.
Sessions can be arranged online by following the site process and scheduling a time that suits the client.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390161 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christine works with
Everything Christine lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Christine lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. The counsellor will discuss the options and try methods that fit the client's goals and preferences. This is a collaborative process and plans are adjusted as progress is made.
Online sessions are offered by video calls, phone, live chat or text-based messaging to provide flexibility. Video calls allow a face-to-face conversation, phone sessions use less bandwidth, live chat is good for short check-ins and text messages can suit those who prefer writing. These formats make it easier to fit therapy into busy lives and to keep regular contact between sessions.
Frequently asked
What kinds of problems does this counsellor help with?
Christine helps people with stress, anxiety, trauma and abuse, grief and depression. She also works with addictions, relationship and family concerns, eating and sleeping issues, anger and self-esteem difficulties.
What is her therapeutic style like?
Her style is person-centred and practical. Sessions focus on listening, building coping skills and finding steps clients can use between meetings.
How much experience does she have?
She has 15 years of experience working with a wide range of emotional and behavioural issues.
What credentials or location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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