Anna Geraghty, NCPS
Anna Geraghty is a counsellor who has spent the past three years helping people who feel stuck or overwhelmed.
About Anna
Anna Geraghty is a counsellor who has spent the past three years helping people who feel stuck or overwhelmed. She works with concerns like grief, anxiety and depression, and supports people facing big life changes. Her approach is warm and down-to-earth, aimed at making sessions feel manageable and practical.
Anna focuses especially on bereavement and end-of-life issues, and she also offers support around relationship strain, parenting pressures and career transitions.
Background and approach
She has experience working with neurodiverse people, including those with autism and Asperger Syndrome, and with people who have intellectual disabilities. In sessions Anna listens without judgement and helps people notice what already works for them. She draws on client-centred methods to follow each person’s pace and priorities.
Cognitive Behavioural Therapy tools are used when practical changes in thinking and behaviour could help reduce anxiety or lift mood. Solution-focused techniques are used to set small, achievable goals and to build on strengths. Anna tailors each session to the individual, so conversations might include reflection, skill practice or short exercises to try between meetings.
The aim is to make progress feel steady rather than overwhelming. Anna works in the United Kingdom and communicates in English. She holds the NCPS credential and brings a calm, encouraging manner to her work.
If someone needs help making sense of loss, managing stress or coping with change, she offers steady, practical support.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-00206 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Autism and Asperger Syndrome
- Hospice and end-of-life counselling
- Intellectual disability
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT offers practical techniques to manage anxiety and depression, such as testing unhelpful thoughts and trying small behaviour changes between sessions.
Solution-focused therapy is used to set clear, short-term goals and to notice small steps that make a difference. This can be useful when someone wants quick, practical ways to move forward from a particular problem.
Choosing the right approach is part of the work together. The therapist will talk through options and try methods that suit a person’s needs, goals and preferences. That collaborative process helps refine what feels most useful as therapy continues.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions need less bandwidth and can be simpler to join, and live chat or text messaging suit quick check-ins or people who prefer writing. These options offer flexibility and help maintain momentum between meetings.
Frequently asked
What concerns does Anna commonly help with?
She supports people dealing with stress, anxiety, grief, low self-esteem and depression, as well as life changes such as divorce, redundancy and retirement.
What is her therapeutic style like?
Anna blends a client-centred, compassionate stance with practical tools from cognitive behavioural and solution-focused approaches to help people make small, manageable changes.
How much experience does she have?
She has three years of experience working with a range of concerns including bereavement and neurodiversity.
What credentials and location are listed?
Anna holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How are fees and getting started handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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