Anelia Park, BACP
Anelia Park is a counsellor based in the United Kingdom with five years of professional experience.
About Anelia
Anelia Park is a counsellor based in the United Kingdom with five years of professional experience. She holds BACP accreditation, which she uses to guide her work supporting people through loss, anxiety, and the practical challenges of day-to-day life. Anelia focuses on grief and loss, self-esteem, stress, depression and ADHD.
She also helps people facing cancer, immigration worries, control issues, and questions about life purpose or midlife change. Conversations often include family of origin matters and ways to build more self-love.
Background and approach
In sessions she aims to create an open, non-judgemental space. People can talk through their thoughts and feelings at their own pace. The first steps are acknowledged as hard, and she prioritises steady support rather than quick fixes.
Her approach is client-centred, so sessions are guided by what each person needs. That may mean listening deeply, reflecting back what matters, or helping someone find practical ways to cope day to day. The emphasis is on understanding the person rather than following a rigid plan.
Anelia works with individuals from different backgrounds, including those who have lived across cultures. Conversations are straightforward and grounded. She encourages small, achievable changes and helps people notice progress as they move towards a more satisfying life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406340 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anelia works with
Everything Anelia lists, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Stress, Anxiety
- Depression
- Cancer
- Control issues
- Family of origin issues
- Immigration issues
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
Approaches Anelia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
That style is focused on empathy and understanding rather than techniques alone. It can help people build self-esteem, work through family of origin issues, and find new ways to cope with stress and depression. The counsellor aims to respond to each person’s needs and to help them set practical, manageable goals.
Finding the right way to work together is part of the process. The therapist will discuss your needs, goals and preferences and suggest approaches that fit. This is a collaborative process and adjustments can be made as you go along.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for in-depth conversations and visual connection, while phone sessions often suit shorter check-ins or lower bandwidth. Live chat or messaging can be a straightforward option for brief updates or when typing feels easier. These options make it simpler to fit therapy into a busy life and to access support from different locations.
Frequently asked
What concerns does Anelia help with?
Anelia works with grief, self-esteem, stress, anxiety, depression and ADHD. She also focuses on cancer, immigration issues, control issues, family of origin matters, life purpose and midlife concerns.
How would you describe her therapeutic style?
She uses a client-centred approach that follows each person’s pace. Sessions focus on listening, reflection and practical ways to cope with everyday challenges.
What is her background and experience?
She has five years of professional experience working with people facing loss, life changes and emotional difficulties. Her work includes supporting those who have lived across cultures.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Sessions are available as video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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