Aimee Woodrow, BACP
Aimee Woodrow offers calm, steady support for people feeling overwhelmed by stress, anxiety, low mood or major life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Aimee
Aimee Woodrow offers calm, steady support for people feeling overwhelmed by stress, anxiety, low mood or major life changes. She writes plainly and listens closely, helping people talk through the specific problems that matter to them. Many come with relationship strain, grief, parenting pressures, substance issues or questions about identity and intimacy.
She uses a person-centred way of working that keeps the client in charge of each session. That means Aimee follows what the person brings and reflects it back without judgement.
Background and approach
Sessions are simple and direct - talking, exploring feelings and noticing what matters most. Aimee has a BA (Hons) in Person Centred Counselling and she is registered with the British Association for Counselling and Psychotherapy, BACP. She has around ten years of experience, including group work, skills sessions and one-to-one counselling.
Her background includes work with people labelled as vulnerable in a range of settings, and she mentions experience with anxiety, grief, previous abuse, pregnancy loss, stillbirth and substance misuse. She keeps up professional learning through training and regular supervision. Alongside counselling work, Aimee teaches Person Centred Counselling at college and is studying for a Masters in Psychology.
That mix of teaching and practice shapes a careful, reflective style. Sessions are likely to feel patient, attentive and focused on the person's priorities.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388218 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aimee works with
Everything Aimee lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
Approaches Aimee lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
That same person-centred style adapts well to online formats because the focus stays on the conversation rather than a technique. The counsellor and client decide together how to use sessions and which issues to prioritise. Aimee brings the same reflective stance whether the session is by phone, video or text, and she uses supervision and training to keep developing her practice.
Online therapy offers flexibility for different needs. Video calls let you see facial cues and hold a fuller conversation when that helps. Phone sessions can suit people who prefer not to be on camera or who have lower bandwidth. Live chat or text-based messaging works for brief check-ins, short reflections and people who find writing easier than talking. These options make it simpler to fit therapy around work, childcare and daily life while still keeping the therapeutic focus on your goals.
Frequently asked
What concerns does Aimee commonly help with?
She works with stress, anxiety, depression, grief and coping with life changes, plus relationship and intimacy-related issues, addictions and identity concerns listed in her specialities.
What is her therapeutic style like?
Aimee follows a client-centred approach where the person leads the session and the counsellor reflects and listens without judgement. Sessions focus on what matters most to the client and move at their pace.
How much experience does she have?
She has around ten years of experience working in group settings, skills sessions and one-to-one counselling.
What credentials and location are listed?
She holds a BA (Hons) in Person Centred Counselling and is registered with BACP. Her practice is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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