Titus Ajayi, BACP, NCPS
Titus Ajayi offers brief, straightforward support for people dealing with stress, anxiety, low mood and problems with sleep.
- Stress & Anxiety
- Sleeping disorders
- Anger management
- +4 more
About Titus
Titus Ajayi offers brief, straightforward support for people dealing with stress, anxiety, low mood and problems with sleep. He is named at the start so readers know who they will meet. The tone is practical and calm, aimed at someone scrolling on a phone who needs help now.
Titus uses clear talking and listening to help people find what matters to them. He draws on a mix of approaches that let him adapt to different needs rather than using one fixed method.
Background and approach
Sessions are offered online, by phone, live chat or text messaging depending on what suits the person. He holds membership of the British Association for Counselling and Psychotherapy, BACP, and is a member of the National Counselling Society, NCPS. Those credentials reflect his professional commitments and standards of practice in the United Kingdom.
He has five years of experience working with adults and young people in schools and other settings. In sessions Titus focuses on everyday problems such as anger, low self-esteem and social anxiety alongside depression and sleeping difficulties. He also offers support around feelings of emptiness and family problems, and helps young adults with transitions and the pressures they face.
Titus favours an approachable, person-centred style. He blends Cognitive Behavioural Therapy with emotionally-focused and psychodynamic ideas, adding mindfulness tools where they help. The aim is practical change - better coping skills, clearer thinking and steadier mood - all worked out together with the client.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392949 | August 2026 |
| NCPS | NCS17-05266 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Titus works with
Everything Titus lists, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Emptiness
- Family problems
- Social anxiety and phobia
- Young adult issues
Approaches Titus lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Titus will talk with the person about their goals and preferences, then suggest ways of working that fit those aims. Decisions about method and pace are made collaboratively and can change as progress is made.
Online sessions offer flexibility in how people connect. Video calls are close to a face-to-face meeting for deeper conversation, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit shorter check-ins or when typing feels more comfortable. These options make it easier to fit therapy around work, study and family commitments while still using the chosen therapeutic approach.
Frequently asked
What concerns does Titus usually help address?
He works with stress, anxiety, sleeping problems, anger, low self esteem and depression, plus related issues such as emptiness, family problems, social anxiety and young adult concerns.
What therapeutic style can I expect in sessions?
Sessions are mainly person-centred and collaborative, with Cognitive Behavioural Therapy and emotionally-focused methods used where helpful. Mindfulness and psychodynamic ideas are also drawn on to suit each person.
How much experience does the counsellor have?
Titus has five years of clinical experience working with adults and young people, including work in secondary schools and online settings.
What credentials and region are listed for this counsellor?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCPS), and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him remotely?
International clients are not currently accepted; sessions are arranged for people within the United Kingdom.
What formats are available for online therapy?
Titus offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs and the first steps handled?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
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