Susan Paul, BACP
Susan Paul has worked as a counsellor in the United Kingdom for 10 years.
- Stress & Anxiety
- Anger management
- Self Esteem
- +11 more
About Susan
Susan Paul has worked as a counsellor in the United Kingdom for 10 years. She holds BACP accreditation, and she focuses on helping people who feel overwhelmed by stress, anxiety or low mood. She also supports people facing anger, grief and self-esteem difficulties.
Susan sees clients who are managing ADHD symptoms, identity and LGBT concerns, and those coping with changes such as parenting pressures or shifts in life circumstances. She also helps people dealing with sleep and eating problems and compassion fatigue from demanding roles.
Background and approach
Her starting point is simple: the person in the room knows their life best. She talks with people to build on their strengths and to make practical steps that feel manageable. Sessions are collaborative and paced to each person’s needs.
Susan aims to create a supportive environment where someone can try out new ways of thinking and acting. She encourages small experiments between sessions so progress can be noticed day to day. The work often includes looking at what keeps problems going and trying different coping strategies.
People who reach out can expect straightforward language and a calm approach. Susan explains options clearly and helps each person decide what feels most useful. Her goal is to help people find clearer direction and steadier routines in daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385548 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Susan works with
Everything Susan lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Coping with life changes
- Compassion fatigue
Online support
Finding the right approach is part of the work. The counsellor will talk with the client about their goals and what feels doable. Together they decide which techniques to try and adjust the plan as progress is made, so the process stays collaborative and responsive to the person's needs.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls let people read tone and non-verbal cues while phone sessions use less bandwidth and can fit into a short break. Live chat and text are useful for quick check-ins, ongoing reflections and when writing feels easier than speaking. These options aim to make it simpler to keep therapy consistent around work, family and day-to-day life.
Frequently asked
What concerns does Susan commonly address?
Susan works with stress, anxiety, depression and anger issues. She also helps with self-esteem, grief, ADHD, LGBT matters, eating and sleeping problems and compassion fatigue.
How would you describe her therapeutic style?
She uses a collaborative, practical style that builds on the client's strengths. Sessions focus on small, manageable steps and real-life strategies.
What is her professional background?
She has 10 years of experience working in the United Kingdom supporting people with a wide range of emotional and behavioural concerns.
What credentials and location are listed?
She is registered with BACP and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions may be held by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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