Sarah Lodge, BACP
Sarah Lodge helps people facing stress, anxiety, addictions and relationship pressures.
- Stress & Anxiety
- Addictions
- Relationship issues
- +8 more
About Sarah
Sarah Lodge helps people facing stress, anxiety, addictions and relationship pressures. She also supports those coping with grief and loss, eating concerns, trauma and abuse, depression, ADHD and life changes. Sarah uses simple, practical ways to help people make small shifts that matter.
Sarah has been working in the United Kingdom for ten years and holds BACP registration, which means she is part of the British Association for Counselling and Psychotherapy.
Background and approach
Her practice is straightforward and down to earth. She treats people with respect and asks questions to understand what matters most to them. In sessions she starts by listening and finding out what a person already knows about their own situation.
From there she offers options that fit the person’s needs and daily life. Techniques are explained in plain language and tailored so they are easy to use between sessions. Sarah aims to help people build on their strengths.
She focuses on small, realistic steps so progress feels manageable. The approach is collaborative - the person and Sarah decide together what to try next. Signing up for therapy can feel daunting and she acknowledges that bravery.
Sarah encourages people to take the next step at a pace that suits them, and to contact the service to begin the matching process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395466 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Family conflicts
- Trauma and abuse
- Eating disorders
- Depression
- Coping with life changes
- ADHD
Online support
Finding the right approach is part of the work. The therapist will listen to your goals and suggest options. You and the therapist will decide together which methods to try and adjust them as you progress so the approach fits your needs and preferences.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is good for a more conversational session, phone works well if you need to move around or have lower bandwidth, live chat and messaging can suit short check-ins or times when typing feels easier. These options make it simpler to fit therapy into a busy life and to keep continuity of care when schedules change.
Frequently asked
What issues does Sarah work with?
She supports people with stress, anxiety, addictions, relationship difficulties, grief, family concerns, trauma and abuse, eating concerns, depression, coping with life changes and ADHD.
How would you describe her therapy style?
Sarah takes a practical, down-to-earth style. She listens first, then suggests simple, usable strategies you can try between sessions.
What experience does she bring?
She has ten years of professional experience working with a range of common mental health and life concerns in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging according to your preference.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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