Registration on file

Olubunmi Babajide, BACP

Online sessions across the UK 5+ years in practice

Olubunmi Babajide offers practical, evidence-based support for people feeling overwhelmed by stress, anxiety and depression.

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About Olubunmi

Olubunmi Babajide offers practical, evidence-based support for people feeling overwhelmed by stress, anxiety and depression. She is a BACP counsellor with five years of professional experience. Her approach aims to make the first step into therapy easier and more manageable.

She focuses on helping people find clearer thinking and calmer emotional responses. She creates an open, non-judgemental space for people to talk about difficult feelings. Sessions focus on understanding what matters to the person and on finding small, realistic changes that can make life easier.

Background and approach

Conversations may cover relationships, grief, eating concerns, anger and self-esteem as these come up. Olubunmi works collaboratively, listening first and then offering practical ideas tailored to each person. She helps people untangle stressful patterns and build coping strategies that fit their daily life.

The work is steady and paced to what each person can manage. Her experience includes five years helping people who are struggling with emotional distress and relationship strain. She draws on evidence-based therapeutic techniques to guide the sessions.

Many people find a clearer sense of direction after a few focused conversations. To begin, a short matching process helps connect people to the right support and to book sessions that fit their schedule. Olubunmi supports people as they take steps toward a more manageable, more hopeful life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 392101 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Olubunmi works with

Everything Olubunmi lists, in their own terms.

Online support

Olubunmi uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach is problem-focused therapy which looks at the specific issues causing distress and builds step-by-step strategies to manage them. This can help with stress, anxiety and day-to-day mood problems. Another helpful method is emotion-focused work that helps people name and sit with difficult feelings, then find healthier ways to respond; this is useful for grief, anger and relationship strain.

Finding the right approach is part of the process. The therapist will listen to what matters most, discuss options, and agree a plan together. That collaborative process helps match techniques to the person’s goals, pace and preferences so the work feels relevant and doable.

Online therapy offers practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions require less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging suit brief check-ins, written reflection or when typing feels easier than speaking. These options give flexibility to arrange therapy around work, family and other commitments, while keeping the focus on making steady progress.

Frequently asked

What concerns does this counsellor help with?

She helps people with stress, anxiety, relationship issues, depression, family concerns, grief, eating worries, anger and self-esteem.

What is her general style in sessions?

She offers a calm, open and non-judgemental space where people can speak freely and work on practical changes.

How much clinical experience does she have?

She has five years of professional experience working with people facing emotional and relationship challenges.

What credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them best.

How are sessions paid for?

Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist availability.

What do I need to do to begin?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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