Lynda Somerville, BACP
Lynda Somerville offers a straightforward, evidence-based approach to therapy.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Lynda
Lynda Somerville offers a straightforward, evidence-based approach to therapy. She aims to create a calm space where people can talk through stress, anxiety and relationship worries. Lynda is a BACP counsellor and presents herself as approachable and pragmatic in sessions.
She has four years' experience supporting adults with low self-esteem, grief, burnout and big life changes. Sessions focus on practical steps you can try between meetings. The emphasis is on small, manageable goals rather than talking in circles.
Background and approach
Lynda trained in psychology and later completed further postgraduate study in therapeutic work. Her BACP credential is noted in her professional details. This background informs a clear, structured way of working rather than jargon or theory-heavy explanations.
In the room she takes a person-centred stance and works collaboratively. That means she listens first, then helps you shape goals and ways forward that suit your life. She checks progress and adapts plans if something is not working.
People who come to her often bring work stress, caring pressures, relationship strain or compassion fatigue. Lynda offers video calls, phone sessions, live chat and text-based messaging so sessions can fit around a busy life. To begin, a short matching questionnaire is used to arrange sessions and scheduling is set to meet your needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401393 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lynda works with
Everything Lynda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Compassion fatigue
Online support
Choosing the right approach is collaborative. The therapist will talk with you about your goals and preferences, then try methods that suit your situation. If something does not fit, she will adapt the plan so the work better matches your needs and pace.
Online therapy offers practical flexibility. Video calls let you meet face to face when a longer conversation is needed. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, quick support between sessions or people who prefer writing. These options make it easier to fit therapy around work, caring responsibilities and everyday life.
Frequently asked
What concerns does she help with?
She works with stress, anxiety, relationship worries, low self-esteem, coping with life changes and compassion fatigue.
How would you describe her therapeutic style?
She uses a person-centred, collaborative style that focuses on practical steps and goal setting.
What experience does she bring?
She has four years of counselling experience working with adults on issues such as burnout, grief and work-related stress.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging for online work.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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