John Davis, BACP
John Davis is a counsellor with four years of professional experience in the United Kingdom.
- Stress & Anxiety
- Anger management
- Self Esteem
- +3 more
About John
John Davis is a counsellor with four years of professional experience in the United Kingdom. He helps people manage stress and anxiety and supports those struggling with low mood or anger. He aims to create a calm, non-judgemental space where clients can talk openly about what’s on their mind.
He focuses on practical ways to improve day-to-day coping and build confidence. Sessions centre on exploring what matters to the person and finding small, achievable steps forward.
Background and approach
Conversations are direct and supportive, not full of technical jargon, so people leave with ideas they can try between meetings. John works with issues such as depression, low self-esteem, worry and life changes. He often helps people spot patterns that make things worse and then practise different ways of responding.
This might include learning new breathing or grounding habits, planning manageable routines, or trying different ways of thinking about difficult situations. He offers video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences. English is the language used in sessions and he accepts international clients.
The overall aim is to help people feel steadier and more in control of their lives. People who prefer straightforward, practical conversations tend to fit well with his style. He encourages small steps and realistic goals, and works at a pace chosen by the person seeking help.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396900 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What John works with
Everything John lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
Online support
Another approach focuses on behavioural change through small experiments and routine adjustments. That involves setting manageable tasks, tracking how they feel, and gradually building confidence. It is often helpful for low motivation, low self-esteem and coping with life changes.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences and then test methods that fit the person’s needs. This is a collaborative process and adjustments are made if something does not feel helpful.
Online therapy provides practical flexibility through video calls, phone sessions, live chat and text-based messaging. Video lets people read facial cues and have fuller conversations. Phone sessions can be an easier option when bandwidth is limited or a quicker check-in is needed. Live chat and messaging suit shorter updates, daily check-ins or when typing feels more comfortable. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Frequently asked
What concerns does he help with?
He works with stress, anxiety, anger, low self-esteem, depression and coping with life changes. These are areas he commonly supports people through in sessions.
How would you describe his therapeutic style?
His approach is practical and straightforward. He focuses on clear, manageable steps and conversations that use everyday language.
What is his professional background?
He has four years of professional experience working as a counsellor. That experience has centred on helping people build coping skills and manage mood and anxiety.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds BACP accreditation. The BACP is noted in his listed credentials.
Can people who live outside the UK work with him?
Yes, he accepts international clients. Sessions are offered in English.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat or text-based messaging. These options allow people to choose what suits their schedule and routine.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time. Exact costs vary with location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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