Jamie Whaley, BACP
Jamie Whaley uses a client-centred approach to help people who are feeling stuck.
About Jamie
Jamie Whaley uses a client-centred approach to help people who are feeling stuck. She aims to make sessions straightforward and compassionate. Jamie has four years of professional experience and holds a BACP credential, which is shown as BACP in her profile.
She works with anxiety and stress in everyday life, and supports people dealing with depression and sudden life changes. Jamie also helps with relationship concerns, grief, anger and self-esteem.
Background and approach
She offers focused help for career worries, bipolar challenges and hoarding-related problems. In sessions she prioritises listening and reflection. Conversations are led by the person seeking help, with Jamie offering gentle questions and practical ideas when useful.
The room is intended to be a place to try out new ways of thinking and coping without pressure. Jamie recently completed a foundation degree in counselling, which strengthened her skills and informed her practice. Her background gives her experience in guiding people through emotional transitions and everyday difficulties.
Her style is down-to-earth and patient. People can expect regular check-ins on goals and clear discussion about what is helping. The emphasis is on small, manageable steps that fit into busy lives.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390696 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jamie works with
Everything Jamie lists, in their own terms.
- Stress, Anxiety
- LGBT
- Depression
- Coping with life changes
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Hoarding
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jamie will work collaboratively to find the best way forward. Together they will discuss goals, try different ways of working and adapt the approach to suit individual needs and preferences. Finding the right fit is part of the work itself rather than a one-off decision.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video allows face-to-face connection, phone can be simpler when bandwidth is limited, live chat can be useful for shorter check-ins and messaging lets people reflect in their own time. These options make it easier to fit counselling around work, family life and other commitments.
Frequently asked
What concerns does Jamie commonly help with?
Jamie supports people with stress, anxiety, depression and coping with life changes, plus relationship issues, grief, anger and self-esteem. She also addresses career worries, bipolar-related challenges and hoarding.
What is Jamie's therapeutic style like?
She uses a client-centred approach that prioritises listening and the client's own pace. Sessions focus on understanding feelings and trying practical steps that feel manageable.
How much clinical experience does she have?
Jamie has four years of professional experience working in counselling roles. Her practice has developed through direct work with a range of emotional and practical concerns.
What are Jamie's credentials and where is she based?
She is listed with BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with Jamie?
She is not currently accepting international clients and works with people located in the United Kingdom.
What formats are available for sessions?
Jamie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and starting arranged?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse