Registration on file

Jade Cammarata, BACP

Online sessions across the UK 15+ years in practice

Jade Cammarata helps people facing stress, anxiety, low mood, relationship strain, grief and low self-esteem.

Book with Jade online

About Jade

Jade Cammarata helps people facing stress, anxiety, low mood, relationship strain, grief and low self-esteem. She introduces a calm, respectful space where clients can speak plainly about what is hard for them. Jade's approach aims to make the first step feel manageable rather than overwhelming.

Jade holds a BA (Hons) in therapeutic counselling and psychotherapy and is registered with the British Association for Counselling and Psychotherapy, BACP. She brings 15 years of practice experience working with a range of common mental health concerns.

Background and approach

Sessions are adapted to each person’s needs and goals rather than following a fixed formula. Her work combines client-centred listening with practical tools from cognitive behavioural therapy. She also uses mindfulness techniques to help people notice and change unhelpful patterns of thought and behaviour.

This mix supports short-term problem solving and longer-term habit change. Jade focuses on clear, understandable steps during sessions. Expect simple exercises, space to talk, and joint planning between sessions.

She aims to boost confidence and coping skills as part of everyday life. People who choose Jade often want straightforward, compassionate support during tough times. She frames progress as small, steady change and helps people build on each step.

The emphasis is on practical strategies that fit real life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 313476 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jade works with

Everything Jade lists, in their own terms.

Approaches Jade lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and understanding your experience without judgement. The aim is to help you feel heard and to support your own choices about change. Cognitive Behavioural Therapy, or CBT, works with thoughts and behaviours that keep problems going and offers practical strategies to change them. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve calm in day-to-day life.

Finding the right approach is part of the work together. Jade will discuss your concerns, goals and preferences and suggest which combination of listening, CBT tools and mindfulness will fit you best. The process is collaborative and plans are adapted as progress or needs change.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video suits longer therapy conversations and visual connection. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging let you send notes or reflections between appointments and fit into busy schedules. These options make it simpler to keep therapy consistent alongside work, family and travel.

Frequently asked

What concerns does Jade help with?

She works with stress, anxiety, depression, relationship strain, grief and self-esteem difficulties.

What is her therapy style like?

Her style is warm and straightforward with active listening and practical exercises tailored to each person.

How long has she practised?

She has 15 years of professional experience supporting people with common mental health concerns.

What credentials and location are listed?

Jade holds a BA (Hons) in therapeutic counselling and psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.

In which language are sessions held?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How is cost handled?

Cost varies by location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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