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Anne Thorpe, BACP

Online sessions across the UK 5+ years in practice

Anne Thorpe trained in the United Kingdom and brings five years of counselling experience to her practice.

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About Anne

Anne Thorpe trained in the United Kingdom and brings five years of counselling experience to her practice. She works in an integrative way, blending different theories and techniques to match what each person needs. Anne aims to create a straightforward, supportive space for people who feel overwhelmed or stuck.

Her work often focuses on stress, anxiety and depression. She also helps people with relationship difficulties, low self-esteem and anger. Sleeping problems, grief, coping with life changes, addictions and ADHD are among other areas she addresses.

Background and approach

Anne believes the person is the expert in their own story and draws on their strengths during counselling. She encourages small, practical steps that make day-to-day life feel more manageable. The first appointment usually looks at what someone most wants to change and how to move towards that goal.

Her background includes running an all-women group for people with experience of domestic abuse. She has also provided counselling for people who were homeless and struggling with everyday life. These roles shaped her practical, down-to-earth approach.

Sessions are aimed at helping people find realistic strategies for coping and improving wellbeing. Anne keeps the process collaborative and adapts methods to fit each person’s situation and pace.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 386666 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anne works with

Everything Anne lists, in their own terms.

Online support

Anne works in an integrative way, drawing on evidence-based therapeutic techniques and combining them to meet each person's needs. One approach focuses on teaching practical coping skills to reduce stress and anxiety, helping people identify unhelpful patterns and replace them with manageable routines. Another approach helps people explore and challenge negative beliefs that fuel low self-esteem and depression, supporting gradual changes in how they think and act.

Finding the right approach is part of the work together. The therapist will discuss each method and try the best fit based on goals and preferences. This is a collaborative process and methods are adjusted as progress is made.

Online sessions include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation, while phone sessions can suit people with limited bandwidth or who prefer not to be on camera. Live chat and text messaging offer shorter check-ins or a way to reflect between sessions. These options make counselling more flexible and easier to fit around work, family and daily life.

Frequently asked

What issues does Anne commonly help with?

Anne works with stress, anxiety and depression and also supports people dealing with relationship problems, low self-esteem, grief, sleeping difficulties, anger, addictions and ADHD.

How would you describe her therapeutic style?

She uses an integrative approach, combining techniques from different models to fit each person. The style is practical, collaborative and focused on small steps that can be used in everyday life.

What relevant experience does she have?

She has five years of professional counselling experience, including leading an all-women group for people affected by domestic abuse and counselling people who were homeless.

Where is Anne based and what are her credentials?

Anne is based in the United Kingdom and holds BACP accreditation as listed in her credentials.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available online?

She provides sessions by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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