Rachel Andrews, BACP
Rachel Andrews offers calm, straightforward support for people facing stress, anxiety, low mood and relationship strain.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +17 more
About Rachel
Rachel Andrews offers calm, straightforward support for people facing stress, anxiety, low mood and relationship strain. She focuses on practical steps you can try between sessions. Rachel keeps sessions relaxed and non-judgemental so people feel able to talk about hard things and try new ways of coping.
Rachel has seven years of professional experience and works in the United Kingdom. She has supported people with depression, anxiety, obsessive compulsive tendencies, bereavement and eating difficulties.
Background and approach
She has also helped those managing long-term health conditions, addictions, family and friendship problems, low confidence and self-esteem challenges. She has considerable experience with adolescents and young adults and adapts her approach to match each person’s needs. Her style is straightforward and collaborative - she listens first, then helps set small, manageable goals.
Sessions aim to be practical and focused on what matters to the client. Rachel uses Client-Centred Therapy to build a trusting working relationship and to help people feel heard. She also uses Cognitive Behavioural Therapy, which looks at thoughts, feelings and behaviours and identifies habits that can be changed.
Together these approaches guide conversations and the simple strategies people can apply between meetings. People come for a range of issues including grief, parenting strain, intimacy problems, ADHD-related challenges and career stress. Rachel works in English and accepts international clients.
If someone prefers a gentle, clear approach with real-life tools, she may be a good fit.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385436 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rachel works with
Everything Rachel lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Rachel lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Rachel will collaborate with each person to decide which methods suit their goals and preferences. She adapts the pace and tasks so therapy fits what someone needs in the moment rather than imposing a one-size-fits-all plan.
Online sessions provide flexible ways to meet. Video calls give face-to-face contact for in-depth work, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text-based messaging lets someone keep a running dialogue between appointments. These options make it simpler to fit therapy around work, study or family commitments and to continue progress when life is busy.
Frequently asked
What kinds of problems does Rachel address?
She helps people with relationship and family difficulties, trauma and abuse, grief, depression, stress and anxiety, as well as addictions and intimacy-related concerns.
How would you describe her therapeutic style?
Her style is collaborative and straightforward, combining a listening, client-centred approach with practical CBT techniques to change unhelpful thoughts and habits.
How much clinical experience does she have?
Rachel has seven years of professional experience working with a wide range of issues and age groups, particularly adolescents and young adults.
What credentials and location are listed?
She holds BACP status and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer online?
Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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