Clare OHare, BACP, NCPS
Clare OHare is a counsellor based in the United Kingdom with a degree in integrative counselling.
- Career difficulties
- Career
- Stress & Anxiety
- +13 more
About Clare
Clare OHare is a counsellor based in the United Kingdom with a degree in integrative counselling. She works with people who are facing anxiety, low self-esteem, career hurdles and other everyday struggles. Clare aims to make the first step into therapy feel manageable and respectful.
Clare has three years of clinical experience supporting people through stressful life changes and issues such as grief, relationship concerns and trauma. She also helps those dealing with sleep problems, parenting strain, intimacy-related worries and ADHD-related challenges.
Background and approach
Her background includes work with a varied range of clients from different walks of life. In sessions she keeps things straightforward. Clare listens without judging and tailors each plan to fit what the individual needs.
She uses integrative counselling so different techniques can be joined together to suit the problem at hand. People can expect short-term practical work alongside space to talk things through. Clare blends coaching-style questions with therapeutic reflection to build confidence and clear steps forward.
She also attends to emotional issues such as grief and trauma with careful pacing. Clare offers video calls, phone sessions, live chat and text-based messaging. She works in English and provides support within the United Kingdom.
To begin, people complete a brief matching questionnaire and then schedule sessions to suit their situation.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402123 | January 2027 |
| NCPS | NCS24-01999 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Clare works with
Everything Clare lists, in their own terms.
- Career difficulties
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Coaching
- ADHD
Online support
Choosing the right approach is a shared process. Clare will talk with each person about their goals, preferences and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress is made, so therapy feels collaborative and responsive.
Online therapy offers practical advantages for many people. Video calls allow face-to-face conversation without travelling, phone sessions can be useful when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging fits those who prefer typing or need flexible timing. These options make it easier to fit therapy around work, caregiving or busy days while keeping the therapeutic work consistent and accessible.
Frequently asked
What issues does Clare help with?
She helps people with anxiety, stress, depression, low self-esteem and career difficulties. Other areas include grief, trauma and relationship or intimacy-related concerns.
What is her therapeutic style like?
Clare uses an integrative counselling approach, combining techniques to match each person's needs. Sessions blend practical coaching with reflective therapy.
How much experience does she have?
Clare has three years of clinical experience working with a varied range of clients. Her work includes issues such as sleep problems, parenting pressures and ADHD-related challenges.
What credentials does she hold and where is she based?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time; her practice is within the United Kingdom.
What session formats are available?
Clare offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and getting started handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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