Registration on file

Catherine Quinn, NCPS

Online sessions across the UK 4+ years in practice

Catherine Quinn helps people facing stress, anxiety, low self-esteem, depression and relationship challenges.

Relationship issues
Family conflicts
Parenting issues
+9 more

About Catherine

Catherine Quinn helps people facing stress, anxiety, low self-esteem, depression and relationship challenges. She also supports those dealing with parenting strain, career uncertainty and ADHD-related concerns. Catherine is identified by her NCPS credential and speaks English.

She offers online and phone sessions as well as live chat and text-based messaging for flexible contact. Catherine keeps sessions straightforward and practical. She focuses on listening first, then helping clients spot patterns that make life harder.

Background and approach

Together they set small, manageable goals and try different ways of coping until something works. Sessions aim to build confidence and clearer ways to handle difficult conversations and emotions. Her approach suits people navigating family problems, breakup and separation, postpartum depression, body image worries or the stress of caregiving.

She also helps with jealousy, midlife questions and issues common to young adults. Work may include talking through communication habits, managing overwhelm, and developing self-care routines. Catherine’s background includes four years of counselling practice across in-person and remote formats.

She draws on evidence-based therapeutic techniques adapted to each person’s needs. The focus is on practical tools, steady support and measurable steps forward. Starting therapy involves a short matching questionnaire and booking a session that fits the client’s schedule.

Catherine works collaboratively, helping people find approaches that match their goals and circumstances.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCS23-03558	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Catherine works with

Everything Catherine lists, in their own terms.

Online support

Catherine uses evidence-based therapeutic techniques that focus on practical change and clearer thinking. One common approach emphasises identifying thought and behaviour patterns that contribute to stress and low mood, then testing small changes to see what helps. This method suits anxiety, depression and self-esteem work. Another approach centres on improving communication and problem-solving in relationships and family tensions. It focuses on learning new ways to talk and respond so interactions feel less hurtful and more productive.

Finding the right approach is a shared task. Catherine works with each person to decide which techniques fit their goals and preferences. Sessions begin with listening and mapping out priorities, then she adapts methods over time if something isn’t helping. This collaborative stance helps people feel involved in the plan and keeps progress practical and measurable.

Online therapy offers straightforward practical benefits. Video calls let people see non-verbal cues and have a deeper conversation. Phone sessions can be a lower-bandwidth option or a better fit for shorter check-ins. Live chat and text messaging allow more frequent touchpoints and quick coping support between sessions. These formats make it easier to fit therapy into busy lives and to work on goals from different locations.

Frequently asked

What concerns does she help with?

Catherine supports people with stress, anxiety, depression and low self-esteem. She also addresses relationship and parenting difficulties, ADHD-related concerns, career strain and related family problems.

What is her counselling style?

Her style is direct and practical. She listens closely, helps identify unhelpful patterns and works with clients to try new coping strategies.

How much experience does she have?

She has four years of counselling experience working in face-to-face and remote formats.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds the NCPS credential.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted and can connect using the offered online formats.

What session formats are available?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

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