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Brian Thompson, BACP

Online sessions across the UK 5+ years in practice

Brian Thompson works from a client-centred approach that puts the person at the heart of therapy.

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About Brian

Brian Thompson works from a client-centred approach that puts the person at the heart of therapy. He aims to hear what matters to people and to help them make sense of painful experiences. Brian is a BACP member, and he draws on five years of practice to guide conversations that matter.

He has experience supporting people through bereavement and complex grief, and with the after-effects of suicide loss. He also helps people who have lived with abusive relationships, past trauma, loneliness and disconnection.

Background and approach

Brian works with worries such as low self-worth, depression, anxiety and stress. Brian does not use a one-size-fits-all method. He prefers to adapt sessions to what each person brings.

The first sessions focus on listening and building trust so people feel understood. He checks in regularly about how therapy is going and what the person needs next. Sessions are conversational and grounded in everyday language.

Brian aims to help people notice patterns, make small changes, and find ways to cope with life changes. He also supports people facing concerns around relationships, eating issues, parenting strain, anger and career stress. People can expect a calm, steady presence in sessions and a straightforward way of working.

Brian encourages questions about the process and will talk through what to expect in an initial meeting.

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Registration

BodyRegistration numberExpires
BACP 398945 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Brian works with

Everything Brian lists, in their own terms.

Approaches Brian lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Brian practices client-centred therapy, which means sessions focus on listening to each person's experience and responding with warmth and respect. This approach helps people work through grief, trauma, low self-worth, depression and anxiety by building understanding and trusting the therapeutic relationship.

The collaborative nature of client-centred work means the therapist and the person decide together what to focus on. Brian checks in regularly about how the sessions are going and adapts the pace and focus to fit the person's goals and preferences. Finding the right approach is part of the process and will be discussed openly in early sessions.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and reading visual cues. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, people who find it easier to write, or those who need flexibility around work or daily routines. These options make it simpler to fit therapy into busy lives while keeping the same collaborative, person-focused approach.

Frequently asked

What concerns does Brian address?

He works with grief, trauma and abuse, relationships, depression and anxiety, and related issues such as stress, self-esteem, eating concerns, parenting strain and career worries.

How would you describe his therapy style?

Brian uses a client-centred approach that focuses on listening, understanding and responding to each person's needs rather than following a set formula.

What is his background and experience?

He has five years of practice supporting people through bereavement, trauma, abusive relationships, loneliness, low self-worth, depression and anxiety.

Where is Brian based and what credential does he hold?

He is based in the United Kingdom and is a member of BACP, which is listed as his professional credential.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging as ways to meet remotely.

How are sessions paid for and what do they cost?

Sessions use a subscription model that varies with location and therapist availability, and the subscription can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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